Seared Scallops with Cauliflower Puree

Seared Scallops with Cauliflower Puree

Golden-seared scallops over silky cauliflower puree with crispy pancetta and herb oil.

Prep: 20 min | Cook: 25 min
4 servings
hard

Ingredients

Servings:
  • 16.0 pieces Large sea scallops
  • 600.0 g Cauliflower
  • 80.0 g Pancetta
  • 60.0 g Butter
  • 60.0 ml Heavy cream
  • 20.0 g Fresh chives
  • 30.0 ml Extra virgin olive oil
  • 1.0 piece Lemon

Instructions

  1. 1

    Steam cauliflower until very tender, about 15 minutes.

    15 minutes

  2. 2

    Blend cauliflower with butter and cream until silky smooth.

  3. 3

    Crisp pancetta in a pan until golden, set aside.

  4. 4

    Pat scallops very dry. Sear in hot pan with oil for 2 minutes per side.

    4 minutes

  5. 5

    Plate puree, top with scallops, crispy pancetta, and chive oil.

Nutrition Facts

380
kcal
Calories
28
g
Protein
12
g
Carbs
26
g
Fat
Fiber: 4g
Sugar: 4g

Chef's Notes

Scallops are one of the best sources of vitamin B12. A perfect sear requires a very dry surface and screaming hot pan.